Ruth Timms
500-hour Diploma in Teaching Yoga - The British Wheel of Yoga
2 year Training in Teaching Mindfulness Based Cognitive Therapy - Oxford Mindfulness Foundation
100 hour Yin Yoga Teacher Training - Yumu
Diploma in Thai Yoga Massage (Practitioner Level) - The School of Thai Yoga Massage
Fundamentals of Anatomy with Jason Crandell (CPD)
Asana Analysis course with Jenni Rawlings (CPD)
Yoga Nidra training with Richard Miller (CPD)
Plus many more (too many to mention)
Bio: My teaching is inspired by the ancient wisdom of yoga but informed by the latest movement and psychological science. Making sure every person I work with feels completely at ease is very important to me. Whether it’s a weekly yoga class, a Thai yoga massage treatment or a yoga retreat, I strive to make each session interesting, immersive and fresh. In addition to continuing professional development, my teaching is also inspired and informed by my personal practice. I have a policy of only teaching what I practise myself because I want my guidance to come from a place of embodied experience.

